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Life coaching

This is my “bread & butter” category. Besides our take on this topic, here you will find some noteworthy examples that I came up throughout my sessions (…the privacy of my clients always strictly safeguarded). This just to illustrate that you are not alone, and that it is always good to ask for support. Let the suitable support be a trusted family member, friend or someone professional.

  • The NLP goal-setting: How to set goals that actually work

    By

    Réka

    Reka Koszta

    Discover how NLP goal setting goes beyond SMART goals and why using positive language can dramatically improve motivation and success.

    From part 1 of goal setting https://crystalclearbyreka.blog/how-to-set-goals-in-a-positive-way/ you may already be familiar with the SMART goal-setting method, which is also used in NLP (Neuro-Linguistic Programming). The SMART acronym stands for:

    • Specific
    • Measurable
    • Authentic (often referred to as Attainable)
    • Realistic
    • Time-bound

    While SMART goals are helpful, the aim of this article is to introduce a slightly adjusted NLP goal-setting technique. Although less well known, it often creates far greater and more sustainable results — because this is where real NLP begins.

    Let me explain why.

    (more…)

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