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Life coaching

This is my “bread & butter” category. Besides our take on this topic, here you will find some noteworthy examples that I came up throughout my sessions (…the privacy of my clients always strictly safeguarded). This just to illustrate that you are not alone, and that it is always good to ask for support. Let the suitable support be a trusted family member, friend or someone professional.

  • How to set goals in a positive way


    Stopping self-sabotage your goal by simply reframing your mindset

    I have decided to get rid of my “granny/bingo arms”, as I call them. Most women will know what I am talking about. Anyway, I told myself that it can’t go on like this as I don’t like photos of myself. Andrew doesn’t see what I am talking about when I am bitching about the quality of my arms. But it seems I am the lucky one here as my partner’s eyesight is not that good anymore, so he doesn’t see things as they are. He is even talking about the possibility of needing glasses soon. And when he gets his glasses, he will see very well what the issue is with my arms. So, I had better act before that happens. 

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