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Réka Koszta

  • Archetypes in Astrology and Jungian Psychology

    By

    Réka

    Réka Koszta

    A shared language of the psyche

    Explore how archetypes from Greek mythology connect astrology and Jungian psychology, revealing patterns of personality, growth, and self-awareness.

    One of the cornerstones of astrology is Greek mythology, which is fundamentally built on archetypes. These archetypes represent universal patterns of human behavior, motivation, and inner experience.

    Several years ago, I read a powerful book by Jean Shinoda Bolen1, Goddesses in Everywoman. The book deeply resonated with me — not only on a psychological level, but also through the lens of my astrological knowledge and how we understand personality through the natal chart.

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  • The importance of gratitude. Amazing research on how it rewires the brain.

    By

    Réka

    Réka Koszta

    What prompted me to look into being grateful a bit deeper.

    One of my best friends embarked on a new journey last year. She decided to develop a new product that she wanted to sell online. She put a great deal of thought into it and created a full product range. One of these is a 90-day Gratitude Journal, designed to help people sit down each day and reflect on what they are grateful for.

    I truly want her to succeed, so I joined the project and began researching the theme and come up with content ideas — such as what kind of reels could introduce her product range and how to make it visible to a wider audience.

    As I started researching, I was surprised to discover that there is actual neuroscientific research showing how our brains are rewired when we take time to practice gratitude daily — even for the smallest things in our lives.

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  • NLP goal setting (part 3): What happens when you start using your senses?

    By

    Réka

    Réka Koszta

    Discover how sensory-based NLP goal setting helps you achieve sustainable change. Learn how language, emotions, and perception turn goals into action.

    Why sensory-based goals turn intention into lasting change

    If you’ve read Part 1 https://crystalclearbyreka.blog/life-coaching/how-to-set-goals-in-a-positive-way/ of this series, you already know why most goals fail — they are framed in negative language and focus on what we want to move away from rather than what we want to move towards.
    In Part 2, https://crystalclearbyreka.blog/life-coaching/the-nlp-goal-setting-how-to-set-goals-that-actually-work/ we explored how subtle shifts in wording can dramatically change motivation and outcomes.

    In this final part, we go one step deeper.

    Because even a positively framed goal won’t last if it only exists on paper — it needs to be experienced.

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  • My view on astrology – as a self-awareness tool for personal growth

    By

    Réka

    Réka Koszta

    Astrology is not about predicting the future. It’s a tool for self-awareness, choice, and personal growth. Discover a grounded, responsible approach to astrology.

    A grounded perspective on astrology, choice, and personal responsibility

    Astrology is often misunderstood as something mystical or deterministic. For me, it is neither. I see astrology as a symbolic and energetic framework that helps us understand ourselves better — while always leaving responsibility, choice, and direction firmly in our own hands. Astrology will increase self awareness if you are approach it with common sense.

    A rational background and an esoteric interest

    If you are reading my blog, you will probably notice that I am quite esoteric. In my case, this doesn’t mean that I conduct my life based on how the stars are aligned. My core education is in law and finance — and if there is anything far from being esoteric, it is these two fields (except perhaps engineering and other hard sciences).

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